Are You Always Too Tired?
Dear Friend,
Feeling fatigued on a regular basis could be more than a simple case of not getting enough sleep—it may be a symptom of a serious medical condition. In today’s Service For Life! ® Free consumer newsletter, you’ll learn several of the physical and mental health issues that can cause extreme fatigue.
You’ll also learn about managing money as a single parent, how to track product recalls, and tips to create a cozy home – plus fun facts, a trivia challenge, and lots more.
Finally, We want you to know that you may call us for any reason. And please let us know if a friend, family member or neighbour needs a caring, competent real estate professional to help in buying or selling.
We truly appreciate your friendship and referrals. Enjoy your issue!
Warmest regards,
Verge Real Estate Team at Keller Williams Lifestyles Realty
519-566-7788
www.vergerealestateteam.com
P.S. When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information we provide?
They may be people needing to move in the next 6 months, and you can tell them about our Free Consumer Report: “Make Your Home Show Like A Model Without Breaking The Bank.” They’ll thank you because this informative guide has a checklist of inexpensive ways to make buyers instantly attracted to a home. You can call us at 519-566-7788 to request a copy.
Selling Your Home Soon? You’ll need our Free Consumer Guide titled, “6 Steps For Selling Your Home For TOP DOLLAR.” Call us at
519-566-7788 to get a copy…
February 2022
Windsor, ON
Verge Real Estate Team's...
Service For Life!
"Insider Tips For Healthy, Wealthy & Happy Living..."
Chronic Fatigue:
Should You Worry?
While health articles routinely discuss the “diet, exercise, and sleep” trifecta to combat tiredness, feelings of fatigue are usually a little more complicated than that. And since studies routinely show a majority of Americans say they feel tired on a regular basis, it’s a good idea to take a deeper look at what’s going on—not least because there may be a medical reason behind your tiredness.
There are a number of medical conditions that can cause fatigue. Sleep apnea is one of the most common, and while it’s related to snoring sleep apnea requires a doctor’s diagnosis for treatment.
Other common fatiguing medical conditions are thyroid disorders, anemia, kidney disease, chronic fatigue syndrome, and diabetes. Many heart and lung conditions can make people tired. Some women experience fatigue during menopause. Chronic infections such as Lyme disease or Epstein-Barr also cause fatigue. Some medications can make people feel tired, while stopping medications or changing the dose can do the same in others.
Food allergies and sensitivities can wreak havoc in your digestive system, and one side effect can be feeling tired and sluggish. The more severe the allergy, the more pronounced the reaction tends to be.
Depression manifests itself physically in numerous ways and doesn’t necessarily look the same for everyone, but tiredness is a common symptom. And while anxiety often feels like overstimulation, it can also produce feelings of exhaustion.
Because fatigue is a symptom of such a wide variety of issues, it’s important to seek medical help and get to the root of what’s causing your tiredness. Your doctor can help you sort through possible causes and prescribe the right treatment.
www.vergerealestateteam.com
How To Get Top Dollar Selling Your Home...
If you’re thinking about selling your home soon, request our Free Consumer Guide, “7 Insider Tips To Net More Money Selling Your Own Home.” This report will be your secret weapon to maximize the net profits from the sale of your home. You can get a free copy by calling us at…519-566-7788
Word of the Month…
Studies have shown your income and wealth are directly related to the size and depth of your vocabulary. Here is this month’s word, so you can impress your friends (and maybe even fatten your wallet!)…
intransigent (pronounced in-TRAN-zeh-jent) adjective
Meaning: being stubbornly unwilling to compromise or consider an alternate position or viewpoint
Sample Sentence: Despite ample evidence to the contrary, he remains intransigent in his belief that the moon is made of cheese.
Make The LED Switch
Do you still have any old incandescent or halogen lightbulbs in your home? Here are 4 reasons why you should switch them out with LED bulbs:
1. You’ll save $. LED bulbs use 75% less energy, and last much longer than old-style bulbs.
2. No toxic mercury. Some lightbulbs (fluorescent and others) still contain mercury, and when they break you can be exposed.
3. Less maintenance. LED bulbs last up to 50 times longer than an others, as they’re more solid and durable.
4. Cooler. Halogen bulbs burn hot, and while there aren’t many incandescent bulbs left around after they were phased out in 2014 in the US, LED lights are still cooler than both and can reduce cooling costs.
Have A Laugh
You know why you never see elephants hiding in trees? Because they’re really good at it.
Quotes To Live By…
“Let us put our minds together and see what life we can make for our children." – Sitting Bull,
Hunkpapa Lakota Chief
“The greatness of a community is most accurately measured by the compassionate actions of its members.
– Coretta Scott King, Author
“In winter, I plot and plan. In spring, I move.” – Henry Rollins, Musician
Money Management
For Single Parents
Money management is a stressor for many people, though it can be even more pronounced when you’re a single-income household.
Here are a few things for single parents to consider when it comes to managing money.
- Create a Budget. Finding a budgeting method that works for you is important—otherwise you won’t use it. There are free online budgeting tools such as Mint or PocketGuard, or you can build your own spreadsheets. Even a notepad and pen is better than NOT budgeting when money is tight.
- Pay Down Debt. With debt comes interest, so make paying off debts a priority. Look at the interest rate on any credit card balances or loans and pay off the ones with the higher interest rates first.
- Ask for Assistance. There are numerous organizations and programs available to help families with children. Many are managed at the state level, so contact your state’s or county’s department of health and human services. For child care specifically, check out gov for federal and state resources, including financial assistance. Remember that asking for assistance isn’t solely about money—if you have family nearby, for instance, they may be able to offer non-monetary help in the form of child care.
There may also be tax breaks you’re not taking full advantage of as a single parent, like filing as “Head of Household” or qualifying for a tax credit, so pay particular attention to all your options when it comes time to file your taxes. It could be a good idea to consult with a tax or financial advisor (or both!).
www.vergerealestateteam.com
Thank You! Thank You! Thank You! Thank You!
Thanks to all of our clients and friends who support our practice and graciously referred us to their friends and neighbours. Rather than pester people with unwanted calls and visits, We build our business based on the positive comments and referrals from people just like you. We couldn't do it without you!
Meg Mitchell
Thanks for your recent referral!
Brain Teaser
What do you get if you combine 3/7 chicken, 2/3 cat and 2/4 goat?
(See page 4 for the answer.)
What's My Home Worth?
If you want to know your home’s current value, we will gladly conduct a Maximum Value Home Audit. Request this “no charge” in-depth home value analysis by calling us at: 519-566-7788.
Spicy Smarts
Some pre-ground spices are just fine to have on hand, but with others it’s best to purchase them in their whole form and grind them at home to get their maximum flavor. In some cases, there are specialized grinders (such as pepper mills and nutmeg grinders), though you can also use a mortar and pestle or a spice grinder. Here are a few spices to buy whole.
- Nutmeg
- Peppercorns
- Cumin seeds
- Fennel seeds
- Cloves
Websites To Find More
Cool Websites
Sometimes you just want to branch out from your usual internet stomping grounds, right? Visit these to discover new and interesting sites to check out:
The Internet Map: internet-map.net As the name suggests, The Internet Map is a visual depiction of, well, the internet. Zoom in on the colorful constellations to see how various sites you know are connected to other sites you don’t.
Similar Sites: similarsites.com For a slightly more targeted hunt for new websites, type the URL of a site you like into the search box on Similar Sites and you’ll get a list of sites that are, yes, similar.
Jumpstick: jumpstick.app Like the old StumbleUpon site, Jumpstick lets users choose an assortment of topics and then shows you sites that fall into those categories.
According to the U.S. Consumer Product Safety Commission (CPSC), there are approximately 400 recalls issued every single year by that agency. There are many more under the U.S. Food and Drug Administration (FDA). Some product recalls make the local evening news, and some are even big national stories. But given how many things are bought and sold every day, it’s not a bad idea to learn about how to track recall information yourself.
One of the easiest ways to find out about product recalls is to sign up for the email alerts on the recalls.gov website for USA or https://recalls-rappels.canada.ca/en in Canada. It’s a collection of different federal agencies that track the safety of various products, such as cars, food, medication, toys, and electronics. You can receive notices as frequently as you’d like, either immediately after a recall notice or in a daily or weekly digest format. You can also search the website proactively before you make a purchase to find out if there have been any prior recalls or safety issues.
If you find that you have purchased an unsafe item that isn’t listed, you can report it as well.
Even before phrases like “isolating in place” were part of the vernacular, making your home a cozy space was a great idea. We spend so much time in our homes that it’s important to create a space that relaxes you and allows you to rejuvenate for whatever is next on your to-do list. Here are a few easy ways to make your home the cozy sanctuary you crave.
- Choose fluffy fabrics. Bump up the squish factor significantly with a faux fur throw pillow, blanket, or throw rug.
- Opt for warm lighting. Candlelight isn’t the only kind of “warmth” we mean here. Look for light bulbs that give off a warm-toned light.
- Layer in lap blankets. Drape a super-soft lap blanket over the arm of your favorite chair to snuggle in with a good book.
- Add more textiles. Hard surfaces make sounds echo, which may make a room seem more cavernous than it is. Lay down a big area rug or hang textile art to dampen sounds.
You may want to consider upgrading your loungewear, too, to include fuzzy slippers or a fluffy new bathrobe.
www.vergerealestateteam.com
Here's A Free, Valuable Resource...
Now You Can Search The Home Market, Get Helpful Community Information, AND Receive Important Resources For Saving Time And Money When Buying Or Selling At www.vergerealestateteam.com
Thanks For Thinking of Us!
Did you know we can help you or any of your friends or family save time and money when buying or selling a home? Thanks for keeping us in mind with your referrals…and spreading the word about our services.
Brain Teaser Answer:
Chicago!
Carpet Corrections
As soon as you move the furniture to vacuum, you’ll see those familiar indentations in the carpet. Sure, they can be handy if you want to move an easy chair back into the exact same spot, but if you want to rearrange the living room, you’ll need to perk up that carpet’s pile.
1. Put an ice cube in the carpet dent. Use more than one cube if the dent is larger.
2. After the ice melts, remove as much moisture as you can by applying pressure to towels laid on the carpet.
3. Comb through the carpet fibers with a fork, as you might fluff rice.
The Origin of Dad Jokes
When does a joke become a “dad joke?”
When it becomes apparent.
THANK YOU for reading our
Service For Life!® personal newsletter. We wanted to produce a newsletter that has great content and is fun and valuable to you. Your constructive feedback is always welcome.
AND…whether you’re thinking of buying, selling or financing real estate, or just want to stop by and say “Hi,” We’d love to hear from you…
Verge Real Estate Team at Keller Williams Lifestyles Realty
519-566-7788
Disclaimer: The information contained in this letter is intended for informational purposes. It should not substitute as legal, accounting, investment, medical or other professional services advice. Always seek a competent professional for answers to your specific questions. This letter is not intended to solicit real estate properties currently for sale.
Q: What advice can you give to first-time homebuyers?
A: The best advice is to learn from the mistakes of others. Here are three common examples:
- Not knowing what you can afford. Examine your budget, get a copy of your credit report, and sit down with a qualified lender to determine how much of a loan you can afford. Feel free to ask us for a list of lender recommendations, then make sure you comparison shop for a mortgage.
- Forgetting to consider the overall costs of home ownership. You can make the monthly payment, but remember to add in the cost for homeowners’ insurance, property taxes, utility costs, plus maintenance.
- Paying too much for a beautifully staged home. The home looks perfect, but will it look that way when you move in your furniture?
If you’re buying a home for the first time, you should have a copy of our Free Consumer Report called, “Top 10 First-Time Homebuyer Mistakes To Avoid.” Call us and we’ll send a copy out to you.
Do you have a real estate question you want answered? Feel free to call us at 519-566-7788. Perhaps we’ll feature it in our next issue!
www.vergerealestateteam.com
“Who Else Wants To Win $25 Amazon Gift eCard?
Guess who won last month’s Trivia Question? We're pleased to announce the lucky winner of last month’s quiz. And the winner is…drum roll please: Tomas Molenbuur was randomly picked from the 8 people to correctly answer our quiz question.
What type of creature can jump 130 times its height?
a) a flea b) a panther c) a horse d) a kangaroo
The answer is a) a flea. In human measurements, this is like a person who is five feet tall jumping 650 feet! So let’s move on to this month’s trivia question.
Which common term has origins in 14th-century chemistry and has something to do with lichen?
a) alchemy b) litmus test c) diffusion d) synthesis
Email us At [email protected]
And You Could Be One Of Our Next Winners!